Below are frequently asked questions, you may find the answer for yourself
When is a good time to snack?
We all feel the starving hunger that comes and goes, but you’ve just had a meal and don’t want to be unhealthy, this is the snack moment. Wherever you’re working; from home or at office, take short breaks in between calls or projects to refuel on healthy snacks. Choose products made with whole food ingredients to ensure that you’re getting the nutrients you need to stay focused.
How to build healthy snacks into your daily routine.
The key factor in building routines is consistency. Check when you usually get hungry in between meals and snack when your hunger pops up. Try and see whether you can keep that snacking window the same every day. For example: Eat a wholesome lunch and refuel at 2 or 3pm each day when you feel hungry again, so that you don’t overeat at dinner time
How to make snacking guilt-free.
Guilt in snacking is borne from the vast majority of snacks being tasty but unhealthy. You know it might not be the best choice for your body, but you want the taste in your mouth. So we attack the root of the problem, make snacking the best choice for your body and mind and in return you shouldn’t feel guilty about snacking. Being hungry in between meals is perfectly normal and guilt should not be on the snacking table!
What is the importance of healthy snacking?
Snacks are, in fact, great for your overall health. Believe it or not, we feel hungry more than three times a day, but most don’t have the time to eat more than 3 meals a day. That’s why snacks are more than just important, it’s a necessity. Healthy snacks simply take away any negative health effects regular snacks will have.
Why buy snacks for yourself or give as a gift to a loved one?
We have a range of boxes that can be bought individually or in gift boxes. Everyone loves a box of unique snacks that are also healthy. Our boxes are specially curated to suit different dietary requirements. From protein full boxes to vegan versions, there definitely is something in store for everyone.
Is island-wide delivery available?
We offer island-wide doorstep delivery and cash on delivery as a payment option for any location.
Can I change or cancel my order?
Unfortunately, we do not accept changes to the order or cancellations upon confirmation of the order. If your order arrives damaged please immediately take a photo and send it to us at orders@myproteinbox.lk. Our customer service team will evaluate the issue and get in touch with you as soon as possible.
How long do the My Protein Box products last?
Each individual product in My Protein Box has its own expiry date and you can preserve them in refrigeration for extended time periods up to the relevant dates mentioned on the package. If opened, protein bars should be consumed within 3 days (stored in refrigeration).